What does acceptance mean to you? For so many of my 41 years on this planet, I have believed that the outside world dictates how ‘accepted’ I felt: Will I be accepted in this new school by the other pupils? Will I get accepted onto the course based on my sub-optimal A-level grades? Will I […]Read More Acceptance
How easy do you find it to live in the now? Not the past, not the future, the now? As in right now? I, as a person, have experienced a profound, major transformational shift over the past 14 days which I wanted to share with anyone that was interested. My level of consciousness or awareness […]Read More Presence
I was a little amused seeing the above description of connection and how it differed in meaning with North America ! gun problem? …….never! I observed something really interesting (to me!) last week. Whilst travelling into central London on the train last week, the Thameslink train was totally, 100% rammed! Standing room only, hot and […]Read More Connection
As I am in Chicago on business all week, @hanszures kindly agreed to step in and facilitate discussions and wow, didn’t she do an awesome job. To my utter amazement, Steve Browne commented on a link – https://www.reflektive.com/blog/twitter-hr-leaders/ – that references our #SelfCareWeekly twitter chat is recommended by Reflektive – a very kind gesture and thanks […]Read More #SelfCareWeekly blog – #MentalHealthAwarenessWeek
The 2nd ever #SelfCareWeekly twitter chat took place last night and with the following question from https://twitter.com/WildFigSolns : To build in some extra context, Helen Amery who owns and runs Wild Fig Solutions was recently my first podcast guest to discuss the topics of self awareness and vulnerability and within this came up the theme of #selfcare […]Read More #SelfCareWeekly – What stops you maintaining or building your self-care habits? Main takeaways
I have been battling (with myself!) for some time to collate my thoughts, feelings & passions into an easy to communicate medium and I am hoping that this blog captures that in the first instance. I would greatly appreciate any and all feedback, especially from those who have their own story or thoughts, positive and […]Read More An introduction to the SGEW model of personal & organisational development
The inaugural #SelfCareWeekly chat happened on Tues 24th April 2018. The first question was as follows: The idea for this chat came from a highly engaging and reflective #LearnConnectDo led by Helen Amery https://twitter.com/WildFigSolns & Janice Keyes https://twitter.com/janicekeyes in March of this year (the blog from that event can be found here: https://valuethroughvulnerability.com/2018/03/16/march-2018-learn-connect-do-on-self-care/ What is self-care? […]Read More #SelfCareWeekly – The start of some regular mental downtime for all of us as individuals..??