Identity

I was lucky recently to have (that) Mark Gilroy on to the Value through Vulnerability podcast where we discussed a wide range of topics such as vulnerability, leadership, awareness etc but one of the most striking discussion topics for me personally was around credibility & identity. HT Phil Willcox also for his influence here also. […]

Read More Identity

Bohemian Rhapsody

I went to see Bohemian Rhapsody, the film about the rock band Queen yesterday, with my fiance Jackie. Let me just start by stating, for me, it it was one of my top 3 films ever, up there with The Shawshank Redemption & The Green Mile. What struck me very early on however, and these […]

Read More Bohemian Rhapsody

Acceptance

What does acceptance mean to you? For so many of my 41 years on this planet, I have believed that the outside world dictates how ‘accepted’ I felt: Will I be accepted in this new school by the other pupils? Will I get accepted onto the course based on my sub-optimal A-level grades? Will I […]

Read More Acceptance

Connection

I was a little amused seeing the above description of connection and how it differed in meaning with North America ! gun problem? …….never! I observed something really interesting (to me!) last week. Whilst travelling into central London on the train last week, the Thameslink train was totally, 100% rammed!  Standing room only, hot and […]

Read More Connection

#SelfCareWeekly – What stops you maintaining or building your self-care habits? Main takeaways

The 2nd ever #SelfCareWeekly twitter chat took place last night and with the following question from https://twitter.com/WildFigSolns : To build in some extra context, Helen Amery who owns and runs Wild Fig Solutions was recently my first podcast guest to discuss the topics of self awareness and vulnerability and within this came up the theme of #selfcare […]

Read More #SelfCareWeekly – What stops you maintaining or building your self-care habits? Main takeaways