#SelfCareWeekly – What stops you maintaining or building your self-care habits? Main takeaways

The 2nd ever #SelfCareWeekly twitter chat took place last night and with the following question from https://twitter.com/WildFigSolns : To build in some extra context, Helen Amery who owns and runs Wild Fig Solutions was recently my first podcast guest to discuss the topics of self awareness and vulnerability and within this came up the theme of #selfcare […]

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#SelfCareWeekly – The start of some regular mental downtime for all of us as individuals..??

The inaugural #SelfCareWeekly chat happened on Tues 24th April 2018.  The first question was as follows: The idea for this chat came from a highly engaging and reflective #LearnConnectDo led by Helen Amery https://twitter.com/WildFigSolns & Janice Keyes https://twitter.com/janicekeyes in March of this year (the blog from that event can be found here: https://valuethroughvulnerability.com/2018/03/16/march-2018-learn-connect-do-on-self-care/ What is self-care?  […]

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Bullying – It has to stop!

What is Bullying?  According to the Oxford English dictionary: What I find most interesting is the paradox between this definition of a bully being someone that targets people that they perceive to be vulnerable (weak in this context), yet I and so many others right now are talking about the power of being vulnerable i.e. […]

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What Matters

Originally posted on fuchsia blue :
Image thanks to @GapingVoid I took some time off. Over the weekend, the long Easter weekend and the weekend before, I actually stopped working and thinking about work. Since October, fuchsia blue has been working with Greater Manchester Combined Authority on a piece of culture and OD strategy work. It’s…

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